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Egzersizde Beslenme

  • Carbohydrate

    What is Carbohydrate Loading?

    20 May 2021

    Sports Drinks

    20 May 2021

    Video: Sağlıklı Spor TV Show – Sports Drinks

    1 December 2019

    Video: Sağlıklı Spor TV Programı – Sports Nutrition

    30 November 2019
  • Protein

    Leucine and Muscle Protein Synthesis

    8 July 2021

    A High-Quality Protein Source for Recovery: Cow’s Milk

    20 May 2021
  • Fat

    What is FATmax?

    20 May 2021

    Women Burn More Fat During Exercise

    20 May 2021
  • Hydration

    Sports Drinks

    20 May 2021

    The Importance of Hydration in Athletes

    20 May 2021

    Video: Sağlıklı Spor TV Show – Sports Drinks

    1 December 2019
  • Diet

    Nutritional Principles in Sports Injuries

    8 July 2021

    Nutrition of Vegetarian Athletes

    20 May 2021

    Rapid Weight Loss in Combat Sports

    20 May 2021

    Training the Gut

    20 May 2021
  • Ergogenic Aids
    1. Caffeine
    2. View All

    Does Caffeine Improve Sports Performance?

    20 May 2021

    Does Caffeine Increase Fat Oxidation?

    20 May 2021

    Nutritional Principles in Sports Injuries

    8 July 2021

    Unintentional Doping

    8 July 2021

    Creatine Supplementation

    5 July 2021

    A Natural Supplement: Beetroot Juice

    3 July 2021
  • Body Composition

    Rapid Weight Loss in Combat Sports

    20 May 2021

    Body Composition Assessment Methods

    20 May 2021
Egzersizde Beslenme
Protein

Leucine and Muscle Protein Synthesis

Eyüp Umut Apaydın8 July 2021
Diet

Nutritional Principles in Sports Injuries

Eyüp Umut Apaydın8 July 2021
Ergogenic Aids

Unintentional Doping

Eyüp Umut Apaydın8 July 2021
Ergogenic Aids

Creatine Supplementation

Dilara Kuru5 July 2021

Events Program

SPORTS NUTRITION: From Past to Present (15 June 2021)

30 May 2021

Current Approaches In Sports Nutrition (21 December 2020)

21 December 2020

Exercise and Optimal Nutrition – Use of Proteins and Ergogenic Products (7 October 2020)

7 October 2020

1st National Symposium on Nutrition, Metabolism and Performance in Exercise (23-24 February 2019)

23 February 2019

Popular Posts

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Latest Posts

Events

Current Approaches In Sports Nutrition (21 December 2020)

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Events

Exercise and Optimal Nutrition – Use of Proteins and Ergogenic Products (7 October 2020)

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https://www.youtube.com/embed/IWYvI6CCucU

Carbohydrate

Video: Sağlıklı Spor TV Show – Sports Drinks

By Selin Aktitiz1 December 20190

https://www.youtube.com/embed/Zbpjw5acsg8

Ergogenic Aids

Video: Sağlıklı Spor TV Show – Use of Supplements in Athletes

By Selin Aktitiz30 November 20190

https://www.youtube.com/embed/_IVTVOgEFV4

Carbohydrate

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1st National Symposium on Nutrition, Metabolism and Performance in Exercise (23-24 February 2019)

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